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March 20, 2017

THE TRUTH BEHIND... SETTING GOALS

For some of you, goal setting is second nature and you have some AMAZING goals already in place. But there are also those of you who have allowed the FEAR of goal setting to sink in… So much so that you’ve STOPPED setting goals all toge...

January 25, 2017

THE TRUTH BEHIND... DECEMBER 2010

I love my life. I’m married to an incredible man. We have a baby boy on the way. And I have the amazing support of my fit family that inspires me everyday. It also doesn’t hurt that when I recorded this for Facebook Live we we...

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December 20, 2017

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